Tuesday, April 22, 2014

Lemon Mahi Mahi

Found this new recipe for Mahi Mahi that is quick and easy and delicious. If you have never tried it, it is a firm white fish with a flavor just a bit stronger than mild whitefish. This recipe is started on stovetop and finished in the oven.


2 Mahi Mahi fillets
Olive Oil
Seasonings:
Lemon pepper
Sweet paprika
Dried dill weed
Lemon Pepper
onion powder
garlic powder
Kosher salt


1 T olive oil
3 T butter
1/2 cup white wine, I use Pino Grigio only because that what was opened
Juice of half lemon
1 T. honey mustard


Rub each fillet with olive and then sprinkle both sides of fish lightly with seasonings.
Preheat broiler on high.


Place a large heavy oven proof skillet, iron skillet, over medium high heat. When hot add olive oil and1T butter, swirling to coat pan. Sear fillets until golden brown on one side.  Remove to platter.  Add wine, lemon juice and honey mustard to the hot skillet.  Whisk, scraping up any browned bits and cook until liquid is reduced by half and thickened.  Whisk in  remaining 2 T butter.  Return fish to skillet, uncooked side down and place in broiler 6-8 inches from the heat.  Broil 8-10 minutes, depending on thickness.  Serve with pan juices and garnish with lemon slices.

No comments:

Post a Comment